Reproductive health involves the well-being of the reproductive systems at all stages of life. It includes safe practices, contraception, prevention and treatment of sexually transmitted infections (STIs), and care during pregnancy and childbirth.
Key Areas of Reproductive Health
- Reproductive system basics: Understanding anatomy and functions.
- Contraception: Options for family planning and prevention of unintended pregnancies.
- STI prevention: Safe sex practices and regular testing.
- Pregnancy care: Prenatal and postnatal health.
- Menstrual health: Managing cycles and recognizing abnormalities.
Maintaining Reproductive Wellness
- Regular health check-ups and screenings.
- Open communication with healthcare providers.
- Healthy lifestyle including balanced diet and exercise.
- Stress management and mental health awareness.